Ride-A-Thon Half-way Update
Update of my rides on Day 17
Above is summary of my ride on Day 4 above – still can’t work out how to embed so just a screenshot.
Below is a running tally for the week
Day 17 ride video diary...
After 16 days of riding, I have logged 54,860 ft of elevation gain. Therefore I am on track to get to 100,000 for the month of March.
I am sleeping really well, and lacking a little motivation which I believe is the result of riding a little too much, for who I am currently, but that is to be expected. Typically I might ride one longer ride per week than all rides of roughly an hour each.
I definitely attest to higher quality training versus more volume. I know different strokes for different folks.
HR and power stays consistent so not in any kind of hole that I will need extended rest to get out of.
I can’t believe it is the 17th of March already. It is crazy how fast time flies by.
This month has been a great month with the ride-a-thon going on. Also, we are remodeling our Master bedroom which is a really big deal for us. Work has been crazy busy in a good way.
AND The best part is we have been having some consistent snowfall in the mountains over the last couple of weeks. This has meant, for safety reasons I have been doing some rides on the trainer using Zwift and tracking my elevation gain this way.
On Zwift I get a little less elevation for the effort but that’s ok.
Thanks for your support.